Tuesday, 28 August 2012

Daily Health Tips 6

HOME REMEDIES FOR PIMPLES / ACNE ~

a) Vitamins:
Pimples have been known to positively react to the addition of niacin (100 mg; three times per day), and vitamin A to a diet. 400 mg of vitamin E taken once per day also works wonders.

b) Fenugreek:
A useful paste can be created from the leaves of this vegetable, which is then applied to the face before you retire each night. At the start of the morning, the paste should be washed off using warm water. Pimples, especially blackheads are treated with this home remedy.

c) Orange Peel:
When orange peels are pounded and combined with water, an effective home treatment for pimples is created. Apply to affected areas and watch the results.

d) Lemon:
Apply lemon juice to pimples to reduce their size and intensity.

e) Garlic:
If you rub raw garlic on problem areas several times a day, you can clear up skin. You may also eat three seeds of raw garlic once daily for a month to see results. The garlic seeds purify the blood, which aids in keeping pimples at bay.

f) Coriander and Mint Juice:
A helpful herbal remedy for pimples includes the mixing of one teaspoon of coriander juice, combined with a pinch of turmeric powder. Every night, after thoroughly washing the face, apply the juice for an effective home remedy. Mint juice may also replace the coriander for this home treatment for pimples.

g) Hot Epsom Salts Bath:
It is believed that a hot Epsom salts bath taken two times per week will ease all cases of acne .

h) Cucumber:
Try applying grated cucumber over the face, neck, and eyes for the treatment of pimples and blackheads. This process should only take 15-20 minutes of your time.

PIMPLE PREVENTION~
When you are looking for skin care measures that could prevent pimples, you might want to:

a) Practice Clean Skin Habits:
Keeping the skin well cleansed will deter the formation of pimples. Using a mild cleanser at the start of your day, in the evening, and before bed is recommended. Avoid scrubbing your skin, which has the potential to make matters worse.

b) Keep Your Hands Off:
Touching your skin passes extra dirt, oil, bacteria, and grime that can trigger acne and other skin irritations. Also, if you see a pimple start to form, you should refrain from squeezing, pinching, or picking.

c) Shave With Caution:
The way you shave can also irritate the skin to provoke pimples to form. Depending on your skin sensitivity, you may have to find a balance between electric and safety razors.

d) Read All Skin Care Labels:
When purchasing skin care products, you should be on the lookout for words, such as “oil-free,” “greaseless,” “hypoallergenic,” and “noncomedogenic”

0 voices:

Post a Comment

Sebarang komen/cadangan/teguran/pendapat dipersilakan ..
Dilarang mencarut/meletakkan perkataan yang tidak sepatutnya ..
Terima kasih ..

All Rights Reserved. Knowledge sharing. Credit to all bloggers. Thank you.